Body and Soul Fitness

When:
September 11, 2017 @ 9:30 am – 10:45 am
Repeats:
Weekly on Monday until June 11, 2018
Excluding: December 25, 2017, January 1, 2018, March 26, 2018, April 2, 2018, May 28, 2018
Where:
Chapel
Cost:
$4.50 an hour (less than $6 per class)
Contact:
Ms. Osborn 301-774-7635E-mailEvent website
Categories:

Body and Soul is a fitness class for women that includes cardio routines, strength training with bands and weights, Pilates, dance and kickboxing, choreographed to contemporary Christian music. All fitness levels are welcome!

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