Calendar

Feb
25
Mon
Adult Exercise Time
Feb 25 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Upward Sports Practice
Feb 25 @ 5:00 pm – Feb 25 @ 8:30 pm
Tang Soo Do Martial Arts
Feb 25 @ 6:30 pm – Feb 25 @ 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Feb
26
Tue
Upward Sports Practice
Feb 26 @ 5:00 pm – Feb 26 @ 8:30 pm
Drop-In Volleyball
Feb 26 @ 7:00 pm – 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

Feb
27
Wed
Adult Exercise Time
Feb 27 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Feb
28
Thu
Upward Sports Practice
Feb 28 @ 5:00 pm – Feb 28 @ 8:30 pm
Tang Soo Do Martial Arts
Feb 28 @ 6:30 pm – Feb 28 @ 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Mar
1
Fri
Adult Exercise Time
Mar 1 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Upward Sports Game Day
Mar 1 @ 6:00 pm – 10:00 pm
Mar
2
Sat
Upward Sports Game Day
Mar 2 @ 8:00 am – 7:00 pm
Mar
4
Mon
Adult Exercise Time
Mar 4 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Upward Sports Practice
Mar 4 @ 5:00 pm – Mar 4 @ 8:30 pm
Tang Soo Do Martial Arts
Mar 4 @ 6:30 pm – Mar 4 @ 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Mar
5
Tue
Upward Sports Practice
Mar 5 @ 5:00 pm – Mar 5 @ 8:30 pm
Drop-In Volleyball
Mar 5 @ 7:00 pm – 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

Mar
6
Wed
Adult Exercise Time
Mar 6 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Mar
7
Thu
Rumpus at the ROC
Mar 7 @ 10:00 am – 12:30 pm

Moms, dads, and caregivers, join us for fun with your pre-school age children and fellow caregivers on the First and Third Thursday of the month, 10-11:30am in the ROC (Recreation Outreach Center) gym. If you would like to stay afterwards for lunch (BYOL!) in our ROC Foyer, we have this space until 12:30pm.

NOTE: if there is a MCPS 2 hour delay or closing, we do not meet.

Upward Sports Practice
Mar 7 @ 5:00 pm – Mar 7 @ 8:30 pm
Tang Soo Do Martial Arts
Mar 7 @ 6:30 pm – Mar 7 @ 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Mar
8
Fri
Adult Exercise Time
Mar 8 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Upward Sports Game Day
Mar 8 @ 6:00 pm – 10:00 pm
Mar
9
Sat
Upward Sports Game Day
Mar 9 @ 8:00 am – 7:00 pm
Mar
11
Mon
Adult Exercise Time
Mar 11 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Upward Sports Practice
Mar 11 @ 5:00 pm – Mar 11 @ 8:30 pm
Tang Soo Do Martial Arts
Mar 11 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Mar
12
Tue
Upward Sports Practice
Mar 12 @ 5:00 pm – Mar 12 @ 8:30 pm
Drop-In Volleyball
Mar 12 @ 7:00 pm – Mar 12 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

Mar
13
Wed
Adult Exercise Time
Mar 13 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Mar
14
Thu
Upward Sports Practice
Mar 14 @ 5:00 pm – Mar 14 @ 8:30 pm
Tang Soo Do Martial Arts
Mar 14 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Mar
15
Fri
Adult Exercise Time
Mar 15 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Upward Sports Game Day
Mar 15 @ 6:00 pm – 10:00 pm
Mar
16
Sat
Upward Sports Game Day
Mar 16 @ 8:00 am – 7:00 pm
Mar
18
Mon
Adult Exercise Time
Mar 18 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
Mar 18 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Mar
19
Tue
Drop-In Volleyball
Mar 19 @ 7:00 pm – Mar 19 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

Mar
20
Wed
Adult Exercise Time
Mar 20 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Mar
21
Thu
Rumpus at the ROC
Mar 21 @ 10:00 am – 12:30 pm

Moms, dads, and caregivers, join us for fun with your pre-school age children and fellow caregivers on the First and Third Thursday of the month, 10-11:30am in the ROC (Recreation Outreach Center) gym. If you would like to stay afterwards for lunch (BYOL!) in our ROC Foyer, we have this space until 12:30pm.

NOTE: if there is a MCPS 2 hour delay or closing, we do not meet.

Tang Soo Do Martial Arts
Mar 21 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Mar
22
Fri
Adult Exercise Time
Mar 22 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Mar
25
Mon
Adult Exercise Time
Mar 25 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
Mar 25 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Mar
26
Tue
Drop-In Volleyball
Mar 26 @ 7:00 pm – Mar 26 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

Mar
27
Wed
Adult Exercise Time
Mar 27 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Mar
28
Thu
Tang Soo Do Martial Arts
Mar 28 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Mar
29
Fri
Adult Exercise Time
Mar 29 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Apr
1
Mon
Adult Exercise Time
Apr 1 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
Apr 1 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Apr
2
Tue
Drop-In Volleyball
Apr 2 @ 7:00 pm – Apr 2 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

Apr
3
Wed
Adult Exercise Time
Apr 3 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Apr
4
Thu
Rumpus at the ROC
Apr 4 @ 10:00 am – 12:30 pm

Moms, dads, and caregivers, join us for fun with your pre-school age children and fellow caregivers on the First and Third Thursday of the month, 10-11:30am in the ROC (Recreation Outreach Center) gym. If you would like to stay afterwards for lunch (BYOL!) in our ROC Foyer, we have this space until 12:30pm.

NOTE: if there is a MCPS 2 hour delay or closing, we do not meet.

Tang Soo Do Martial Arts
Apr 4 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Apr
5
Fri
Adult Exercise Time
Apr 5 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Apr
8
Mon
Adult Exercise Time
Apr 8 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
Apr 8 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Apr
9
Tue
Drop-In Volleyball
Apr 9 @ 7:00 pm – Apr 9 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

Apr
10
Wed
Adult Exercise Time
Apr 10 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Apr
11
Thu
Tang Soo Do Martial Arts
Apr 11 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Apr
12
Fri
Adult Exercise Time
Apr 12 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Apr
15
Mon
Adult Exercise Time
Apr 15 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
Apr 15 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Apr
17
Wed
Adult Exercise Time
Apr 17 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Apr
19
Fri
Adult Exercise Time
Apr 19 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Apr
23
Tue
Drop-In Volleyball
Apr 23 @ 7:00 pm – Apr 23 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

Apr
24
Wed
Adult Exercise Time
Apr 24 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Apr
25
Thu
Tang Soo Do Martial Arts
Apr 25 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Apr
26
Fri
Adult Exercise Time
Apr 26 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Apr
29
Mon
Adult Exercise Time
Apr 29 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
Apr 29 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

Apr
30
Tue
Drop-In Volleyball
Apr 30 @ 7:00 pm – Apr 30 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

May
1
Wed
Adult Exercise Time
May 1 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

May
2
Thu
Rumpus at the ROC
May 2 @ 10:00 am – 12:30 pm

Moms, dads, and caregivers, join us for fun with your pre-school age children and fellow caregivers on the First and Third Thursday of the month, 10-11:30am in the ROC (Recreation Outreach Center) gym. If you would like to stay afterwards for lunch (BYOL!) in our ROC Foyer, we have this space until 12:30pm.

NOTE: if there is a MCPS 2 hour delay or closing, we do not meet.

Tang Soo Do Martial Arts
May 2 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

May
3
Fri
Adult Exercise Time
May 3 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

May
6
Mon
Adult Exercise Time
May 6 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
May 6 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

May
7
Tue
Drop-In Volleyball
May 7 @ 7:00 pm – May 7 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

May
8
Wed
Adult Exercise Time
May 8 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

May
9
Thu
Tang Soo Do Martial Arts
May 9 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

May
10
Fri
Adult Exercise Time
May 10 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

May
13
Mon
Adult Exercise Time
May 13 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
May 13 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

May
14
Tue
Drop-In Volleyball
May 14 @ 7:00 pm – May 14 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

May
15
Wed
Adult Exercise Time
May 15 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

May
16
Thu
Rumpus at the ROC
May 16 @ 10:00 am – 12:30 pm

Moms, dads, and caregivers, join us for fun with your pre-school age children and fellow caregivers on the First and Third Thursday of the month, 10-11:30am in the ROC (Recreation Outreach Center) gym. If you would like to stay afterwards for lunch (BYOL!) in our ROC Foyer, we have this space until 12:30pm.

NOTE: if there is a MCPS 2 hour delay or closing, we do not meet.

Tang Soo Do Martial Arts
May 16 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

May
17
Fri
Adult Exercise Time
May 17 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

May
20
Mon
Adult Exercise Time
May 20 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
May 20 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

May
21
Tue
Drop-In Volleyball
May 21 @ 7:00 pm – May 21 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

May
22
Wed
Adult Exercise Time
May 22 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

May
23
Thu
Tang Soo Do Martial Arts
May 23 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

May
24
Fri
Adult Exercise Time
May 24 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

May
28
Tue
Drop-In Volleyball
May 28 @ 7:00 pm – May 28 @ 9:00 pm

Join us on Tuesdays nights for a non-league, casual night of volleyball for adults 18 and over and teens accompanied by an adult.

During Upward Sports Season (December-March), time changes.

May
29
Wed
Adult Exercise Time
May 29 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

May
30
Thu
Tang Soo Do Martial Arts
May 30 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

May
31
Fri
Adult Exercise Time
May 31 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Jun
3
Mon
Adult Exercise Time
Jun 3 @ 9:30 am – 11:00 am

Adult (18 and older) Exercise Time is for members and the community. This is not for organized sport, but personal exercise: treadmill, recumbent bike, weights, resistance, walking, possibly video-based workouts.

During the summer, hours change to 12:30-2pm.

Tang Soo Do Martial Arts
Jun 3 @ 6:30 pm – 7:45 pm

Get in shape, learn to defend yourself, increase concentration, gain self-control, a better understanding of your body and your Creator.  Weekly classes held Mondays for ages 10 and up (7-10 with an adult present). Registration for classes required.

During Upward Season (November-March), class will be held in the Chapel.

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